Our Services
Our goal is to help you work through life's challenges and to help you become the person you really want to be - Always in a safe, comfortable, confidential environment where you, your healing, and growth are the only priority.
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Helping you . . .
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Reduce Anxiety & Stress
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Deal with Depression
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Better Relationships
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Process Grief & Loss
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Traumatic Grief and Loss
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Move Past Trauma
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Manage Anger
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Navigate Life's Transitions
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Sexual Abuse
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Suicidal Ideation
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Self-harming
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Life issues
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Organize thoughts
With therapeutic approaches that utilize a variety of therapies in combination, from deeper insights to brief solutions, your counsellor will help you explore insights that can identify root causes and help to support healthy thinking, aid decision-making and encourage positive change.
Call (250) 896 8585 to book a complimentary 30 minute session